female Health protocol

The Vibrant Female
Protocol

Better You – Better Business

Optimizing your health can mean more energy, stronger focus and higher productivity. If your professional output is important, the Vibrant Female Protocol could help you gain a competitive advantage and take your professional life to new heights.

20 YEAR CAREER

What If You Could Improve Your
Health & Increase Your Productivity?

Extensive Lab Testing & Analysis

From Hormones to Brain Neurotransmitters, Dr. Deb has configured a series of 9 Labs and Panels, designed to assess integral parts of your overall health landscape.

1 on 1 Consulting with Dr. Deb’s Vibrant Female Health Team

What would your life look like if a renowned women’s health practitioner was entirely accessible to you for 6 months? Would you become more disciplined? Would that improve your health habits and lifestyle? Would that help your business?

8 Interactive Teaching Modules

From diet, nutrition and detoxification to toxins, chemicals and hormonal health, each module in the Vibrant Female Protocol is designed to address and optimize critical pieces of your overall health and well being.

Calls, Email Support, Live Q&A & Constant Resources

Join a community, and gain access to Dr. Deb and her Vibrant Female Health Team via phone consultations, email support, weekly live Q&A on our private Facebook group and the option of additional private health coaching.

Process we follow

How Vibrant Female Works

Step

Have Lab Tests & Panels Conducted (Up To 9 Labs & Panels)

Each Lab and Panel included in the protocol is utilized so Dr. Deb can better understand how your body is currently performing. The data from these tests will yield insight to the areas you may want to address and optimize. Each Lab and Panel zeroes in on key elements of your overall health, to help paint a picture of your current health landscape.

Step

Have Your Labs & Panels Reviewed

It is critical to have each Lab & Panel evaluated, so we can assess your entire health landscape, and learn about the areas that may be deficient. During your consultation we will review all labs and panels chosen in your package and will be the starting point for your Vibrant Female experience.

Step

Begin The Vibrant Female Protocol!

Once you’ve met with Dr. Deb’s team and reviewed the findings of each of your Labs & Panels, you’ll collaboratively construct a program to optimize your health and help achieve your health goals. Inside the Vibrant Female Protocol, you will have access to monthly consultations and email support as you begin 8 training modules filled with videos, guides and health information – each tailored to specific areas to optimize.

*Your labs and panels will be shipped directly after purchase.

*DIY Protocol does not include consultations or email support

Getting Started Module

Vibrant Female Modules

GETTING STARTED

Everything you’ll need to know to start your protocol!

In the Getting Started Module, you’ll be introduced to Vibrant Female‘s material and shown how to navigate the learning platform. You will have already completed your Labs & Panels, reviewed them with your practitioner and chosen the perfect protocol for your lifestyle. In this phase, you will be focused on reflection, accountability, goal setting and envisioning the lifestyle, output and health you want to achieve.
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Program Overview

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Vision & Goal Setting
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Lifestyle Strategies
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Prep Detox
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Accountability
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Supplements, Diet & Shopping List

1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!
MODULE 1 – FOUNDATION
Lay your health foundation and get ready to build something beautiful!
Every solid structure has a foundation – and you will be no different. In this Module, you will begin equipping yourself with Vibrant Female fundamentals, and laying the foundation for your new lifestyle. You will have already met with your practitioner to clearly establish the ways you would like to optimize areas of concern, and you will begin incorporating practical techniques and guard rails to keep you on track towards becoming a higher functioning, stronger focused, more productive executive.
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Lifestyle Plan
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Hormones 101
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Meal Planning & Tips For Healthy Eating
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Healthy Oils & Sugar Avoidance
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Why To Follow A Nutrition Plan
1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!
MODULE 2 – VIBRANT FEMALE TOOLS

Equip your Vibrant Female tool belt with practical and impactful lifestyle changes!

After the foundation is laid, it’s time to build. But to build – you’ll need tools. Module 2 is the place to equip you with the Vibrant Female Tools that will help you optimize your lifestyle. Dive deeper into sleep hygiene, learn more about your hormonal health, toxic chemicals and the food supply. Module 2 will reveal practical ways to implement new habits into your schedule and routines.
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Sleep Hygiene
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Eating Healthy On The Go
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Toxic Chemicals That Affect Hormones
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The Truth About The Food Supply
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Hormone Diet
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Beating Menopause Belly Fat
1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!
MODULE 3 – DETOXIFICATION

Rid and detoxify your body of chemicals and toxins to begin your new Vibrant Female lifestyle!

Out with the old, in with the new. What has recently become a trendy term, the value of detoxification may come as a surprise. In today’s landscape, it has become increasingly more difficult to avoid harmful toxins and chemicals. Additionally, it’s not always easy to learn how these ares of concern may impact our short and long term health. In Module 3, Dr. Deb evaluates where exposure may be overlooked – including cosmetics and household products.

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Detox For The Brain

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Clean Cosmetics & Home Products
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Healthy GI Tract & Choosing The Right Probiotics
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Bacteria That Can Cause Systemic Illness
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Is Your Poop Healthy?
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Heart Healthy Food

1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!
MODULE 4 – STAYING ON TOP OF YOUR GAME
Stay sharp in the midst of deadlines, commitments and growing competition!
Batteries run low – it’s the nature of a demanding work, heavy burdens and endless responsibilities. The ability to stay sharp, maintain energy and sustainably produce results at the highest level is something most of us are after. However, the route to staying on top of your game is typically difficult to find. In Module 4, Dr. Deb focuses on adrenal health and nutrition to help you reach greater heights.
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Adrenal Health For Dynamic Women
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Eating To Restore Your Adrenal Glands
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Adrenal Checklist
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Eating To Fuel Your Body & Mind
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Hidden Variables That Are Stripping Years Off Your Life
1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!
MODULE 5 – HORMONES
Harnessing your hormones can mean more energy, less fatigue and the competitive edge!

If your hormones are imbalanced, the negative impact on your professional performance and personal life could be greater than you anticipate. In Module 5, Dr. Deb focuses on hormonal health, thyroid health and specific nutrition to benefit your heart and hormonal function. Optimizing your hormones could increase the quality and efficiency of your professional and personal output.

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Hormone List

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Heart Healthy Foods
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Smoothies For Hormones
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Thyroid
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Tips For Living Longer
1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!
MODULE 6 – BRAIN HEALTH
Stronger focus, stronger concentration, stronger output!

The value in learning more about the brain, and how to optimize its function has tremendous professional upside. In Module 6, Dr. Deb talks specifically about the female brain and details the impact of neurotransmitters and the ways they impact focus and concentration.

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How Neurotransmitters Affect Focus & Concentration
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Foods That Feed Neurotransmitters
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How The Female Brain Works
1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!
MODULE 7 – MASTERING THE VIBRANT FEMALE LIFESTYLE (BONUS!)

Learning is one thing, mastering is another!

What once came easy, can become hard again. You’ve had your Labs & Panels reviewed, you’ve taken in a large amount of information, you’ve spent hours consulting – but now it’s time to cement the long term value of the Vibrant Female Protocol. When one journey ends, a new journey begins. In Bonus Module 7, Dr. Deb instructs how to sustain your new VF lifestyle, how to set bigger goals with new tools, and how to structure new routines to stay on track!
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Sustaining Your New Lifestyle
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Supplements For Life
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Post-Protocol Goal Setting
1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!
MODULE 8 – SEX-CESS (BONUS!)
Sexual health is worth investing in, learn how to achieve Sex-Cess!

Overlooking the value of your sexual health could be limiting your professional performance. In Bonus Module 8, Dr. Deb adds a cherry on top of the Vibrant Female sundae to help you acheive Sex-Cess in your romantic lives. Learn about aphrodisiacs and tips for optimizing your sex lives!

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Achieving Sex-Cess

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Aphrodisiacs For Exotic Wisdom

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Foods That Are Aphrodisiacs

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Tips For Amazing Sex

1:1 Consultation with your practitioner, Weekly Live Q&A, Vibrant Female Support, Email Support, Private Facebook Group & More!

questions, guidance, goal

Choose a
Vibrant Female Protocol

DO IT YOURSELF

If you’d like to experience Vibrant Female at your own pace, Dr. Deb offers a DIY Protocol. In the DIY Protocol you will still meet with our team to review your Labs & Panels, but after the initial consultation – you will be off to the races! Additional coaching with Dr. Deb’s team is available for an additional cost.

VIBRANT FEMALE STANDARD

Vibrant Female Standard allows you to go through the program with a Vibrant Female Health Practitioner by your side. Your protocol will feature 4 consultations a year and email support with a Vibrant Female Health Coach for questions, guidance, accountability, goal setting and more!

VIBRANT FEMALE PREMIER

Vibrant Female Premier allows you to go through the Vibrant Female Protocol with Dr. Deb and her team by your side. Your protocol will feature 6 consultations and email support with a Vibrant Female Health Coach for questions, guidance, accountability, goal setting and more!